&

'Hold That Thought' Thought Journal

Regular price $14.99
/

Only 8 items in stock!

How to use this journal:

  • Thought: Write down the THOUGHT (hint: tension in your body is usually a great trigger to pull out this journal).
  • Feeling: Write down how this thought is making you feel.
  • Truth: Ask yourself, "is this true"? If it isn't true, write down WHAT IS TRUE!
  • New Thought: Re-write the script playing in your head with a thought rooted in truth

Recently viewed